10 Day Reset – A System Designed by Dr. Mark Hyman

Farmacy offers a 10-day reset program by Dr. Mark Hyman. The system-based approach is designed to get you back on track and reclaim your health. If you’re feeling sluggish, off your game, run-down or scatterbrained then you need a systematized approach, not a quick fix. You may be feeling this way because of too much sugar, not enough nutritious food, eating late and at the “wrong” time or not getting quality sleep. The restart program focuses on food; supplements and habits. It kicks off with a detox and continued with a set meal plan (ingredients and recipes) plus health supplements. The idea is to break old habits and make new, healthier ones. You are guided through the reset program by a wellness coach, with personal phone support. Ultimately on completing the program you should have healthy blood sugar levels and no longer be dependent on processed carbs and sugar for energy.

Source: 10 Day Reset – A System Designed by Dr. Mark Hyman – Farmacy