NMN 1 gr with food(fat) in the morning, proven to raise NAD
Reversatol 0.5 gr
Metformin 1 gr at night
#q1: checkout this supplement
il.iherb.com/pr/Thorne-Research-ResveraCel-60-Capsules/69377
#q2: interaction with Warfarin
Avoid mamals due to TAMO
From 4:30 here:
another list,from fastlifehacks.com/david-sinclair-supplements/
David Sinclair Takes:
Resveratrol – 1g/daily – mornings with yogurt (see where to buy)
Nicotinamide Mononucleotide (NMN) – 1g/daily – mornings (see where to buy)
Metformin (prescription drug) – 1g/daily in the evenings – except on days when exercising
Multivitamins? Only vitamin D3 with K2, he aims to get the rest from his diet
Statin (prescription drug) – taken since his early 20s due to family history of cardiovascular disease
Aspirin – 83mg daily
make a list according to this guy
checkout Uleic vs resveratrol