על אמלגם
על אמלגם
ebook autoimmune fix : 4761, chapter 9 : weeks 4-6, cheat sheet phase 2: 4987
ebook:autoimmune fix: 4701
Tom Obrian:
Vitamin D
Glutamine
Fish Oil 3gr per day
Zinc carnosine 2X75 mg /day
Colestrum
Probiotics
use coconut oil – oil pulling , for mouth higene, especially against gingivalis
list of leaky gut treatment options on slefhacked
see also postt on colostrun, here
in normal physiology, glutamine plays a key role in signalling in enterocytes that are part of the intestinal barrier, but it is not clear if supplementing the diet with glutamine is helpful in conditions where there is increased intestinal permeability.[27]
Prebiotics and certain probiotics such as Escherichia coli Nissle 1917 have been found to reduce increased intestinal permeability.[9] Lactobacillus rhamnosus,[28] Lactobacillus reuteri,[28] and Faecalibacterium prausnitzii[29] have also been shown to significantly reduce increased intestinal permeability.
Larazotide acetate (previously known as AT-1001) is a zonulin receptor antagonist that has been probed in clinical trials. It seems to be a drug candidate for use in conjunction with a gluten-free diet in people with celiac disease, with the aim to reduce the intestinal permeability caused by gluten and its passage through the epithelium, and therefore mitigating the resulting cascade of immune reactions.[25][30] read more>>
Short, simplified video guide
Audio version:
www.amazon.com/dp/B07BR3LZW7/ref=dbs_p_adbl_dam
Printed version:
Also recomended, what ever you find relevant on hubermanlab.com
hubermanlab.com/
e.g fasting, metabolism…
www.ncbi.nlm.nih.gov/pubmed/19131578/
www.ncbi.nlm.nih.gov/pmc/articles/PMC4744893/#s002
motor learning activated by stressor – speed, to adapt to the stressor,result is speed and performance when in speed
i assume it goes both ways and e.g. Zen meditation will slow onedown, also depresion/LH/static job
possible treatment -external speed (treadmill),external speed /pulse measurement
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I speculate that high intensity over continues period of time develops (up regulate) dopamine secretion. that includes brain games
דר’ טרי ואלס הצליחה לרפא את עצמה מMS (או לפחות להפוך את מהלך המחלה)
היא פרסמה ספר המפרט את הפרוטוקול (מעל 1,000 ביקורות חיוביות באמזון)
האם זה עובד?
מחקר על 20 נבדקים, מראה שכן, בשלבים מוקדמים של המחלה
www.ncbi.nlm.nih.gov/pubmed/30050380
תקציר הדיאטה של ואלס
www.stfm.org/Portals/49/Documents/FMPDF/FamilyMedicineVol49Issue2Scherger149.pdf
ואלס מציגה את הפרוטוקול בטד
סיכום באחת התגובות:
Continue reading “MS-The Wahls protocol”
P0:
dandelion tea & milk thistle + artichoke extract supplement
soak fruits & vegetables 15 minutes in water with backing soda %1, research >>
what 2 east
page 308 appendix
Ketoflex 12/3 page 235, food with gi <35
shakes with berries ok
Home Air filtering
Home water filtering
CO gas (cause PD, reference missing)
check the full interview (not done yet)
summery:
get tested at Q-silver for a bundle including mercury
test for retention toxicity (kidney damage)`
leaky gut + high mercury => damage
sea food, get the small fish (down the food chain)
inhalation mercury, not a big problem
GI inflammation => more toxins secreted through the kidney, cause kidney overload
if you then try to chealate, more damage occur
first restore Liver-GI path, main mercury excretion is through fecal meter
Binders:
heavy metal – IMG,Chlorela …
endotoxins binders – charchol (get most micotoxins, except Aflatoxins)
Aflatoxins (by fungi), mold toxins -clay
1 getting the drainage to work (kidney, liver-GI)
a support GI with the above binders
b liver support Dendeline + milk thistele, as tea (herbs) or supplement e.g Now Silymarin , Bitters
3 kidney – Solidogo (golden rode) is best, cranberry (diuretic) get diuretics like tea and coffee+ drink a lot
2 moving the heavy metal out of the cell (gene up-regulation)
2 stages:
get glutataion(lipozomal or precursors)
NRF2 up regulation boost glutataion s transferese which gets stuff from the cell to the glutataion:
a r-lipoic acid
b polypanols
c sulfor based compounds (from crucifix, garlic, onion and other alliums)
pulse when up regulating gene expression
e.g. 5 days on 2 days of
MEPF|PEMF detox whats this?