possible allergen causing igg>700 and edemma
black menta gum
Maccuna extract
“king” nuts from all-on-weight – breathing difficalty


gum – effect pd symptoms

artificial sweetners ->suger level


oral ring

heavy metals

use luminosity games as an assessment tool

#q17 what to do with  positive bug tests

#q18 whats with helicobacter

#q19 what to do with  positive adrenal test results

Signal  diary:

suger& sweets –>movment,   ++

apple pectin -> const + – (some research says its good for const./dieriia) ++++

B-100 Complex –> seems to promote helu before sleep or on wakeup ++++++

Treadmill handles –>seem to cause palpitation, maybe static charge  ++++++
get earthing gear

gum chewing, extensive –> some head pains and sensations ++++++, Bacteremia?? increase PD symptoms

The weird back of the neck – a symptom of being dizzy
laid back  sitting    +2
co-q10   reduce INR (known to mimic vit K)+1
compression AD  cause PD symptoms +1
high consumption of choosing gum with a blend of artificial sweeteners

Facts relevant to the protocol:

co-q10   reduce INR,known to mimic vit K

Xylitol gum+sweetner – reduce oxalates + bind calcium (see Wiki)

calcium carbonate cause calcification, see healthline.com

persistent inflammation cause calcification

#q20 acidity cause  calcification

#q21 acidity to fight pathogens

vit C up to 1 gram  ? interaction with warfarin?

prebiotics – apple pectin (const – some evidence)
probiotics – Life + buy Danone activa
vit k2 50 mg – stopped as INR decreased
multi mineral with 100 iu vit D3 + 1,000 iu stand-alone, clear vit D dosage
vit D – risk of calcification due to low K+K2 while taking warfarin

no oil – trigger palpitations, maybe due to acid reflux (including softgel with oil  content)

blood pressure (BP) – affected by Tyramin, cold exposure, red meat, Tyramin seems the main contributor

reduce high inr  with vitamin K | vit K – warfarin ratio

The use of vitamin K to reduce high INR


jaw drop,   falling asleep at the computer, starring


multi mineral without calcium carbonate

vit D

vit C


omega 3  flaxseed, eggs

cholesterol – eggs

Keto  – aim for trace Atcheson (Aram)    #q11 evidence reference missing

Tyramin   –  avoid/limit apple cider vinegar, dried  fruits, avocado etc. seems to raise blood pressure (due to azilect)

avoid gluten, dairy, soy, processed

check if meat/beef raise BP (dr gardner)

dark chocolate, cacao – raise INR, #q12 use to minimize cumadin dosage?

charkol+clay? peel? in cooking?


EMF protection (hat, turn off WIFI+selular )

reduce non-persistent pollutants (air filters, water filters)


get potato peeler

get air filters

get/play brain game/basketball/skateboard/motorcycle ride (old exercise vs new exercise) most important chinups+pushups

Q10   small dosage, need to clear 1,200 mg dosage but seems to reduce INR, #q13    find different formula?
no softgels , use capsules only (oil seems to trigger palpitations)

resveratrol conflicting info, not taking for now #q14
Keaton – ? oil …acid reflux issues MCT-oil + butter, taking both with food – buy BHB poder form! usage? stop if doing keto? #q15

Vit E, better from food, used shreded nuts and seeds
Solfa – from food

Alchohol detox for heavy metals??? #q16



succes stories – the was one with nutrition??

Mitochondria – NR+ liposomals +resveratol (david sincler), Q10 1,200 mg (not clear for this dosage

check full protocol and supplement

Acid reflux – apple cider vinegar ,HCL+enzymes      

#q4: verify the stomach-esophagus valve closing well with acidity in range

disbiosis, sibo, leaky gut

#q9 get colestrum for the leack gut

#q6: Botanical antibiotics? (vit k, constipation): Oregano oil? other?

doing pre/probiotics, favor     biofidus apple pectin

doing Restore

#q7: restore 4  life clinical studies


Vit C powder (ascorbic acid)

#q10: Vit D – will D cause calcification of soft tissue? solutions?

#q8: does C deplete electrolits, dr Jeffy formula prevent depeltion?



#q9: chewing gum


blood letting

expose blood to light


Intermitent fasting + caloric restriction, see research by Mark Mason

towords keto fast

#q6:Keto fast

#q7: the switch, M-tor, max autophagy on intermitent fast ?


Mind body:

Hypnosis (mantra, hizachrut,  walking meditation )

Dispenza ?

wim hof? vegas nerv      —   this is    currently the chosen practice



walking, weight

40%  over normal speed

use cables

buy meter


Signals, events

Follow related news, success stories


Posture; 8 shape elastic bend for the shoulders

oxigen pressure chember – at the Sagol center, they say its contra indicated for PD

K freediet


cercedian cycle (sechin panda)


sources: Grain brain book & site, lectins books on self hacked, The autoimmune fix Tom Obrian, personal test and experience

Insulin resistance

sources: Brain grain, Jason Fung – idmprogram.com


12 hours eating window

find research to support this

Sleep : early, 7+ hours, naps

exercise: forced speed – motor learning, aerobic, resistance, typing speed, brain excessive?


detox: sweat, reduce toxic load (air filter, water, organic food)

meds, mannitol

stem cells?

pressure cabin -ted  – contraindication

Mold, Canndida – ? get liposomal glutatation or oral precursors, get more info)

Anti bacterial ?

Anti viral ?


autoimmune fix transition protocol   ?

socialize ?

meaning ?







Treat the food

Adrenal fatigue/ Cortisol level

Mold, Canndida – get liposomal glutatation or oral precursors, get more info)

Anti bacterial

Anti viral

autoimmune fix transition protocol

Food sensitivities/ food diary

Timeline, check issues (undecil)

autoimmune fix 6 weeks transition protocol
Leaky Gut protocol
Herbal Antibiotics
Herbal Antivirals
postpone (vegan source) protein intake until evening
N-hexacosanol and fisetin
mutant (A53T) α-synuclein exhibit impaired autonomic regulation of heart rate characterized by elevated resting heart rate
Autosuggestion, hypnosis
Inflammation, anti inflammatory nutrients, diet
Toxicology tests
Forced exercise 35% improvement, motor learning ? upregulate dopamine
Exercise enhanced Neuroplasticity
Insulin Resistance, GLP-1 analogues, Incretin Mimetics for AD and PD
Oral hygiene – oil pulling coconut oil, adding ginger and lavender
neuroprotective effect of nicotine and coffee in PD and AD
Chronic heavy metal toxicity
Hit shock effect, Sulforaphane, sauna, exercise in hot env
Dirty dozen & clean 15
The neuroprotective effect of coenzyme Q(10) (CoQ(10))
Cyrex Arrey
Longevity diet + Long fast (fmd), Intermintent fasting 5:2 16:8
kidny and liver support
Organic food, treat the food
Circadian rhythm
Leaky gut, gluten, grain
dr marty hinz amino acid protocol
Infection causing chronic disease, treatment options
Molds in house/body
Reduce burden of non persistent (short half life) toxins with on going exposure
NLP -auto suggestion
Heat shock effect