Health Solutions Library for Critical Diseases Including PD

If you’re dealing with a chronic disease or you know someone who is then Chris Kresser’s Health Solutions Library can provide you with resources. Among the resources are books and ebooks that cover preventing and reversing chronic illness and guides for living a healthier life. There are also courses you can take in health care and articles focused on health written by leading specialists. Kresser offers an easy-to-use index to help you find the resources for your particular ailment.

Source: Health Solutions Library | Chris Kresser

Leaky Gut protocol

Tom Obrian:

Vitamin D
Fish Oil 3gr per day
Zinc carnosine 2X75 mg /day

use coconut oil – oil pulling  , for mouth higene, especially against gingivalis


list of leaky gut treatment options on slefhacked

see also postt on colostrun, here

in normal physiology, glutamine plays a key role in signalling in enterocytes that are part of the intestinal barrier, but it is not clear if supplementing the diet with glutamine is helpful in conditions where there is increased intestinal permeability.[27]

Prebiotics and certain probiotics such as Escherichia coli Nissle 1917 have been found to reduce increased intestinal permeability.[9] Lactobacillus rhamnosus,[28] Lactobacillus reuteri,[28] and Faecalibacterium prausnitzii[29] have also been shown to significantly reduce increased intestinal permeability.

Larazotide acetate (previously known as AT-1001) is a zonulin receptor antagonist that has been probed in clinical trials. It seems to be a drug candidate for use in conjunction with a gluten-free diet in people with celiac disease, with the aim to reduce the intestinal permeability caused by gluten and its passage through the epithelium, and therefore mitigating the resulting cascade of immune reactions.[25][30] read more>>

Colostrum, for leaky gut

positive results of colostrum on adult gut health in several recent well controlled published studies.[44][45][46][47]

Davison, Glen; Marchbank, Tania; March, Daniel S.; Thatcher, Rhys; Playford, Raymond J. (1 August 2016). “Zinc carnosine works with bovine colostrum in truncating heavy exercise-induced increase in gut permeability in healthy volunteers”. The American Journal of Clinical Nutrition. 104 (2): 526–536. doi:10.3945/ajcn.116.134403. ISSN 1938-3207. PMID 27357095.
Marchbank, Tania; Davison, Glen; Oakes, Jemma R.; Ghatei, Mohammad A.; Patterson, Michael; Moyer, Mary Pat; Playford, Raymond J. (1 March 2011). “The nutriceutical bovine colostrum truncates the increase in gut permeability caused by heavy exercise in athletes”. American Journal of Physiology. Gastrointestinal and Liver Physiology. 300 (3): G477–484. doi:10.1152/ajpgi.00281.2010. ISSN 1522-1547. PMID 21148400.
Playford, R. J.; MacDonald, C. E.; Calnan, D. P.; Floyd, D. N.; Podas, T.; Johnson, W.; Wicks, A. C.; Bashir, O.; Marchbank, T. (1 June 2001). “Co-administration of the health food supplement, bovine colostrum, reduces the acute non-steroidal anti-inflammatory drug-induced increase in intestinal permeability”. Clinical Science (London, England: 1979). 100 (6): 627–633. ISSN 0143-5221. PMID 11352778.
Khan, Z.; Macdonald, C.; Wicks, A. C.; Holt, M. P.; Floyd, D.; Ghosh, S.; Wright, N. A.; Playford, R. J. (1 November 2002). “Use of the ‘nutriceutical’, bovine colostrum, for the treatment of distal colitis: results from an initial study”. Alimentary Pharmacology & Therapeutics. 16 (11): 1917–1922. ISSN 0269-2813. PMID 12390100.
Uruakpa, F; Ismond, M.A.H; Akobundu, E.N.T (2002). “Colostrum and its benefits: a review”. Nutrition Research. 22 (6): 755–767. doi:10.1016/S0271-5317(02)00373-1.

research list on

get Colostrum on Iherb