www.ncbi.nlm.nih.gov/pmc/articles/PMC6741661/pdf/CNS-8-70.pdf
used fir AD
PD – reversible neurodegeneration
increase stem cells release with plants supplements
Supplements
Stemregen ingredients review:
Sea buckthorn berry 500 mg per day, increase risk of bleeding
available on iherb or bulk supplements at Amazon
research on the release of stem cells induced by Sea buckthorn berry
Blue-grean algae – Aphanizomenon flos-aquae – may slow blood clotting
אצה כחולה ירוקה מאגם קלמאת' – 90 כמוסות – טינק
Fucus vesiculosus – has some risk, see >>
Phlorotannin – not directly related to stem cells, some health benefits >>
Panax notoginseng – has a blood thinner effect
Aloe Macroclada – increase number of circulating stem cells >>
β-glucans – interacts with Warfarin
Highly fractionated colostrum (cow pre-milk) – good for preventing gut permeability
Piper nigrum – black paper
Magnesium for constipation
supplementing PD related deficiencies
Optimize Levodopa absorption
Homocysteine in PD
habenula – reduce dopaminme if exposed to bright light
Avoid viewing bright lights between 10 p.m.-4 a.m. This is essential, as it has been shown to activate a brain region called the habenula and drastically reduce the amount of circulating dopamine in your system.
www.hubermanlab.com/newsletter/tools-to-manage-dopamine-and-improve-motivation-and-drive
Personal supplement list – Andrew Huberman, Joe Rogan, David Synclair, Peter Attia, Ronda Patrick
Huberman:
Peter Attia:
David Syncair
David Sinclair Supplements List – 15 He Takes in 2024 & Doses
Rhonda Patrick:
Joe Rogan:
3 sweetness that don’t raise blood sugar
prevent type 2 diabetes, good for brain
Allulose
Munk fruit sugar with out the added erythritol
Stevia
@robertwblove Three Sugar Substitutes That Are Not Harmful to Your Brain. #sugar #sweetener #artificialsweeteners #allulose #monkfruit #stevia #dessert #recipe #healthandwellness #wellness #lowsugar #keto #ketodiet #alzheimers #dementia #staysharp #robertlove #robertwblove
Vsel therapy
Vesel therapy for PD (or other issues)
David Sinclair s 2024 Anti-Aging Supplement Protocol
anti inflammatory foods (has glutamine)
Meat
Cabbage
avoid fiber to reduce inflammation
Creatine – energy, brain energy, PD, booster, considered safe
Creatine monohydrate
boost ATP production (mitochondria booster)
neuroprotective for PD
dose: 3-5 grams per day
Mitochondria supplements
Neuroprotective and disease-modifying effects of the ketogenic diet
Reducing the Amount of Protein Misfolding
Role of vitamins in PD
PD treatment with psilocybin
www.youtube.com/watch?v=24sEFphn4F4 – general talk about mushrooms’, report experimental work with supplement stack based on Psilocybin, to reduce inflammation, grow neurons, improve motor control…